SECRET SLEEP TACTICS REVEALED
Serial Best-Selling Author Tim Ferriss (“The 4-Hour Workweek”, “The 4-Hour Body”, “The 4-Hour Chef”) has interviewed hundreds of the world’s most successful people to learn their tactics, routines and habits that have cleared the path for their amazing achievements. In his new book, “Tools of Titans: The Tactics, Routines and Habits of Billionaires, Icons and World-Class Performers”, Tim shares that many of these people use Chili Technology’s ChiliPad to fine-tune their perfect sleep temperature – helping them to get the best possible sleep at night. We spend roughly one-third of our lives sleeping, getting the most of that time should be a top priority.
Tim Ferriss was introduced to the ChiliPad by Kelly Starrett (famed crossfit coach) and Rick Rubin (legendary music producer). Listen to Tim’s Podcast “5 Tools I Use For Faster And Better Sleep” description of how ChiliPad solves sleep problems:
WHY TEMPERATURE MATTERS
Believe it or not, a cooler body makes for better sleep. Researchers have discovered that 65º Farenheit is the ideal temperature for sleep – and if you like to pile on the blankets, 60.8º is the best ambient room temperature. ChiliPad allows you to set the precise temperature of your mattress (with available dual zones to accommodate your partner), so you can achieve the perfect environment for your best sleep.
HOW CHILIPAD HELPS
Your best night’s sleep is a few degrees away! ChiliPad is a mattress pad with a cooling and heating temperature control system. It regulates the surface temperature of your mattress so that you sleep comfortably all night long.
Designed to fit all standard and extra thick mattresses, this unique 150 thread count, poly cotton mattress pad uses soft medical grade silicone tubing to circulate regular water through the pad. A built in connection tube (96″ in length) connects the pad to the control unit. Dual-zone ChiliPads have separate tubing and independent control units for each side.
“Several of my close friends in Silicon Valley sheepishly admitted that, of all the advice I’ve ever given in my books and podcasts, the ChiliPad had the biggest impact on their quality of life.”
Best Selling Author